{"id":6804,"date":"2017-07-27T21:45:12","date_gmt":"2017-07-27T19:45:12","guid":{"rendered":"https:\/\/hellingerinstituut.nl\/?p=6804"},"modified":"2024-10-16T13:35:04","modified_gmt":"2024-10-16T12:35:04","slug":"systemic-coaching-is-like-muscle-training","status":"publish","type":"post","link":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/","title":{"rendered":"Systemic coaching is like muscle training"},"content":{"rendered":"<p>As a systemic coach, I am aware of and train four different muscle groups.<\/p>\n<p>My first muscle group is my attitude. Without assumption and judgment, I open myself<\/p>\n<p>up to the different systems that the client is bound in. I make space within myself for everything; the good events, the bad events, the painful events and for everything and everybody that has been lost or denied in the system. I do this while I remain rooted in my own system.<\/p>\n<p>I am aware of and train another muscle group: My clear perception. What do I see when I look at the client? Facial expression, breathing, complexion, body language, tone of voice etc.<\/p>\n<p>I am aware of and train yet another muscle group: My body sensations. What am I experiencing while I listen and perceive the client? How is my breathing? Where in my body do I feel tension or pressure? What word or sentence wants to come out of my mouth? How do I experience the space between me and the client? What do I perceive there?<\/p>\n<p>And I also train and use my brain; my knowledge of social systems. What I do know about social systems is that they want to be complete. Everybody and everything has a right to belong in a system. A system flourishes when there is an exchange. When a system reaches its destiny, the flow will stop. So where in the question of the client, is the problem a solution for the system? What patterns or dynamics are hidden in the issue of the client?<\/p>\n<p>And with this attitude, systemic perception in myself and what I perceive from the client and with my systemic knowledge, I sit next to the client.<\/p>\n<p>I listen and ask questions: In which system is the issue relevant? How long has this issue existed? Is there a repetition of the pattern?<\/p>\n<p>I listen and ask questions: What are the possible patterns as a solution from the system? Are the systemic principles of belonging, order, exchange and destiny not in place in the system?<\/p>\n<p>I listen and ask questions: What are the benefits of having this pattern? What qualities were gained?<\/p>\n<p>I listen and ask questions: What are the costs of having this pattern? Where does is benefit and where does it no stop benefiting the client?<\/p>\n<p>I think of a suitable intervention: Maybe a question, maybe a drawing, maybe a constellation in the mind or a constellation with teacups on the table. Maybe something else.<\/p>\n<p>I listen and ask questions: What movement wants to be made or which step wants to be taken by the client?<\/p>\n<p>I listen and ask questions: In what new way is the client probably connected from now on in his\/her system(s)?<\/p>\n<p>Then, I\u2019m often quiet, in order to wait for the client to make that movement from within.<\/p>\n<p>And then I say: \u201cKloar\u201d. Which, in Groningen, means DONE!<\/p>\n<p>So I hope to meet you in our systemic gym, where we can train all these muscle groups.<\/p>\n<p>Yvonne Lonis<\/p>\n<p>Bert Hellinger Institute, The Netherlands<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a systemic coach, I am aware of and train four different muscle groups. My first muscle group is my attitude. Without assumption and judgment, I open myself up to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[181],"Themas":[630],"Onderwerp":[637,633],"class_list":["post-6804","post","type-post","status-publish","format-standard","hentry","category-systemic-coaching","Themas-personal","Onderwerp-coaching","Onderwerp-systemic-work"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland\" \/>\n<meta property=\"og:description\" content=\"As a systemic coach, I am aware of and train four different muscle groups. My first muscle group is my attitude. Without assumption and judgment, I open myself up to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Bert Hellinger Instituut Nederland\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/berthellingerinstituutnederland\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-27T19:45:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-16T12:35:04+00:00\" \/>\n<meta name=\"author\" content=\"Yvonne Lonis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@InfoHellingerNL\" \/>\n<meta name=\"twitter:site\" content=\"@InfoHellingerNL\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yvonne Lonis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/\"},\"author\":{\"name\":\"Yvonne Lonis\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#\\\/schema\\\/person\\\/3483b37b36e63ffc2d24d228d196b6b4\"},\"headline\":\"Systemic coaching is like muscle training\",\"datePublished\":\"2017-07-27T19:45:12+00:00\",\"dateModified\":\"2024-10-16T12:35:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/\"},\"wordCount\":518,\"publisher\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#organization\"},\"articleSection\":[\"Systemic Coaching\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/\",\"url\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/\",\"name\":\"Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#website\"},\"datePublished\":\"2017-07-27T19:45:12+00:00\",\"dateModified\":\"2024-10-16T12:35:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/systemic-coaching-is-like-muscle-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Systemic coaching is like muscle training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#website\",\"url\":\"https:\\\/\\\/hellingerinstituut.nl\\\/\",\"name\":\"Bert Hellinger Instituut Nederland\",\"description\":\"Het fundament van systemisch fenomenologisch werk\",\"publisher\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hellingerinstituut.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#organization\",\"name\":\"Bert Hellinger Instituut Nederland\",\"url\":\"https:\\\/\\\/hellingerinstituut.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hellingerinstituut.nl\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/hellingerinstituut.nl\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/logo.png\",\"width\":721,\"height\":170,\"caption\":\"Bert Hellinger Instituut Nederland\"},\"image\":{\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/berthellingerinstituutnederland\",\"https:\\\/\\\/x.com\\\/InfoHellingerNL\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/bert-hellinger-instituut-nederland\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCW2mEKeFa1WydA-DTl5-DHA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hellingerinstituut.nl\\\/#\\\/schema\\\/person\\\/3483b37b36e63ffc2d24d228d196b6b4\",\"name\":\"Yvonne Lonis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g\",\"caption\":\"Yvonne Lonis\"},\"url\":\"https:\\\/\\\/hellingerinstituut.nl\\\/en\\\/author\\\/yvonne-lonis\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/","og_locale":"en_US","og_type":"article","og_title":"Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland","og_description":"As a systemic coach, I am aware of and train four different muscle groups. My first muscle group is my attitude. Without assumption and judgment, I open myself up to [&hellip;]","og_url":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/","og_site_name":"Bert Hellinger Instituut Nederland","article_publisher":"https:\/\/www.facebook.com\/berthellingerinstituutnederland","article_published_time":"2017-07-27T19:45:12+00:00","article_modified_time":"2024-10-16T12:35:04+00:00","author":"Yvonne Lonis","twitter_card":"summary_large_image","twitter_creator":"@InfoHellingerNL","twitter_site":"@InfoHellingerNL","twitter_misc":{"Written by":"Yvonne Lonis","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/#article","isPartOf":{"@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/"},"author":{"name":"Yvonne Lonis","@id":"https:\/\/hellingerinstituut.nl\/#\/schema\/person\/3483b37b36e63ffc2d24d228d196b6b4"},"headline":"Systemic coaching is like muscle training","datePublished":"2017-07-27T19:45:12+00:00","dateModified":"2024-10-16T12:35:04+00:00","mainEntityOfPage":{"@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/"},"wordCount":518,"publisher":{"@id":"https:\/\/hellingerinstituut.nl\/#organization"},"articleSection":["Systemic Coaching"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/","url":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/","name":"Systemic coaching is like muscle training - Bert Hellinger Instituut Nederland","isPartOf":{"@id":"https:\/\/hellingerinstituut.nl\/#website"},"datePublished":"2017-07-27T19:45:12+00:00","dateModified":"2024-10-16T12:35:04+00:00","breadcrumb":{"@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hellingerinstituut.nl\/en\/systemic-coaching-is-like-muscle-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hellingerinstituut.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Systemic coaching is like muscle training"}]},{"@type":"WebSite","@id":"https:\/\/hellingerinstituut.nl\/#website","url":"https:\/\/hellingerinstituut.nl\/","name":"Bert Hellinger Instituut Nederland","description":"Het fundament van systemisch fenomenologisch werk","publisher":{"@id":"https:\/\/hellingerinstituut.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hellingerinstituut.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hellingerinstituut.nl\/#organization","name":"Bert Hellinger Instituut Nederland","url":"https:\/\/hellingerinstituut.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hellingerinstituut.nl\/#\/schema\/logo\/image\/","url":"https:\/\/hellingerinstituut.nl\/wp-content\/uploads\/2019\/09\/logo.png","contentUrl":"https:\/\/hellingerinstituut.nl\/wp-content\/uploads\/2019\/09\/logo.png","width":721,"height":170,"caption":"Bert Hellinger Instituut Nederland"},"image":{"@id":"https:\/\/hellingerinstituut.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/berthellingerinstituutnederland","https:\/\/x.com\/InfoHellingerNL","https:\/\/www.linkedin.com\/school\/bert-hellinger-instituut-nederland\/","https:\/\/www.youtube.com\/channel\/UCW2mEKeFa1WydA-DTl5-DHA"]},{"@type":"Person","@id":"https:\/\/hellingerinstituut.nl\/#\/schema\/person\/3483b37b36e63ffc2d24d228d196b6b4","name":"Yvonne Lonis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c550d4b0e4e1ca22656e76a8948b130065fc23988b393a9f001bc7615a3a1697?s=96&d=mm&r=g","caption":"Yvonne Lonis"},"url":"https:\/\/hellingerinstituut.nl\/en\/author\/yvonne-lonis\/"}]}},"_links":{"self":[{"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/posts\/6804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/comments?post=6804"}],"version-history":[{"count":1,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/posts\/6804\/revisions"}],"predecessor-version":[{"id":34143,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/posts\/6804\/revisions\/34143"}],"wp:attachment":[{"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/media?parent=6804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/categories?post=6804"},{"taxonomy":"Themas","embeddable":true,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/Themas?post=6804"},{"taxonomy":"Onderwerp","embeddable":true,"href":"https:\/\/hellingerinstituut.nl\/en\/wp-json\/wp\/v2\/Onderwerp?post=6804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}